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	<title>Emagzine.OrgHealth and Fitness</title>
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	<description>Renovating Ideas!</description>
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		<title>Top 10 Brain Damaging Habits</title>
		<link>http://emagzine.org/information-and-inspiration/health-and-fitness/top-10-brain-damaging-habits/</link>
		<comments>http://emagzine.org/information-and-inspiration/health-and-fitness/top-10-brain-damaging-habits/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 08:33:42 +0000</pubDate>
		<dc:creator>saagar</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

		<guid isPermaLink="false">http://emagzine.org/?p=1515</guid>
		<description><![CDATA[People who do not take breakfast are going to have a lower blood sugar level.
This leads to an insufficient supply of nutrients to the brain causing brain degeneration.]]></description>
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		<title>10 tips for good night&#8217;s sleep</title>
		<link>http://emagzine.org/information-and-inspiration/health-and-fitness/10-tips-for-good-nights-sleep/</link>
		<comments>http://emagzine.org/information-and-inspiration/health-and-fitness/10-tips-for-good-nights-sleep/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 09:58:14 +0000</pubDate>
		<dc:creator>saagar</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>

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		<description><![CDATA[Avoid daytime sleep if possible. Daytime naps steal hours from nighttime slumber. Limit daytime sleep to 20-minute, power naps.]]></description>
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		<title>For those who work on computer (postures)</title>
		<link>http://emagzine.org/techbite/technology-bytes/pc-clinic/for-those-who-work-on-computer-postures/</link>
		<comments>http://emagzine.org/techbite/technology-bytes/pc-clinic/for-those-who-work-on-computer-postures/#comments</comments>
		<pubDate>Fri, 29 May 2009 13:35:51 +0000</pubDate>
		<dc:creator>awaiseem</dc:creator>
				<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[Pc Clinic]]></category>

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		<description><![CDATA[Some corrected postures for those users who use computer immensely and sometime feel feel wrist ache or backache like symptoms&#8230;
Correct your posture and live healthy life with these simple steps.


]]></description>
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		<title>Fortune Cookies (Recipie)</title>
		<link>http://emagzine.org/information-and-inspiration/health-and-fitness/food-stop/fortune-cookies-recipie/</link>
		<comments>http://emagzine.org/information-and-inspiration/health-and-fitness/food-stop/fortune-cookies-recipie/#comments</comments>
		<pubDate>Sat, 23 May 2009 10:54:06 +0000</pubDate>
		<dc:creator>sameer</dc:creator>
				<category><![CDATA[Food Stop]]></category>

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		<description><![CDATA[Fortune Cookies

INGREDIENTS
* 1 egg white
* 1/8 teaspoon vanilla extract
* 1 pinch salt
* 1/4 cup unbleached all-purpose flour
* 1/4 cup white sugar 


DIRECTIONS
1. Preheat oven to 400 degrees F. Butter a cookie sheet. Write fortunes on strips of paper about 4 inches long and 1/2 inch wide. Generously grease 2 cookie sheets.
2. Mix the egg white [...]]]></description>
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